The bodybuilder with six Olympia titles to his name identified sleep and nutrition as the two key factors in his recovery ...

Bodybuilder and powerlifter Jeff Nippard was pushed in the throat by fellow fitness influencer Mike Van Wyck during an ...

What happens when a hardcore bodybuilder swaps their steak and rice for the Victoria's Secret model diet?  Watch as they tackle clean eating, crazy portion control, and surprising cravings! Can they ...

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

What you consume during your eating periods plays a crucial role in your success with the 16/8 fasting plan. Planning balanced and nutritious meals ensures you have enough energy during fasting hours ...

Gillian Ward is doing chin ups – in her workout gear. In a new social media post the bodybuilder shows off her strength and strong body.

Explore the complete biography of Mike Sommerfeld, the German Classic Physique sensation. Learn about his height, weight, ...

Maria Rita Penteado is walking her dog in her workout gear. In a new social media post the bodybuilder flaunts her washboard abs.

“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said.

Reviews ethics statement David Watsky Senior Editor / Home and Kitchen David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services ...