Bodybuilder and powerlifter Jeff Nippard was pushed in the throat by fellow fitness influencer Mike Van Wyck during an ...

The bodybuilder with six Olympia titles to his name identified sleep and nutrition as the two key factors in his recovery ...

Discover Lee Priest's classic bulking diet plan that fueled his legendary physique. Learn about his high-calorie approach and ...

MR OLYMPIA 2024 has been nothing short of thrilling — and the winner has been revealed! SunSport brings you the full results ...

SAMSON DAUDA has officially the world’s best body as the Brit brought home the prestigious Mr Olympia title in Las Vegas. The “Nigerian Lion” brought the coveted title back to ...

I'll go over the top four steroids for bulking; Deca Durabolin, Dianabol, Trenbolone, and Testosterone. These anabolic ...

GQ caught up with the five-time Mr. Olympia Classic Physique champion about cleaning up his diet, his dialed sleep routine, ...

While maintaining a happy and healthy lifestyle, Courtney Spaeth and her husband Tony, share Courtney’s journey. About how ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

In a recent Instagram post shared on October 7, 2024, Men’s Physique Olympia champion Ryan Terry revealed how he is preparing by providing a glimpse at his meal plan just six days before the ...

The longevity diet resembles a modified vegan diet in which certain seafood and small amounts of meat and dairy are allowed. It is as much a lifestyle as an eating plan and can be followed for an ...

A well-planned Navratri diet can help you stay energised while ensuring you get all the necessary nutrients. We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics ...