Dorian Yates discussed the importance of cheat meals, sharing that they can have a positive effect on physical and mental ...

Despite what many may lead you to believe, achieving a bodybuilding physique doesn’t have to involve steroid use. It can be ...

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout ...

Illia Yefimchyk, the bodybuilder who consumed over 16,000 calories daily, passed away from a cardiac arrest at his home. The ...

Among most bodybuilders, Ligandrol LGD-4033 is known as one of the SARMs for bulking or cutting. It helps build up muscles ...

MICHAELA Destiny Aycock’s journey from a local gym enthusiast to an IFBB Pro athlete is nothing short of inspiring. Learn how this incredible bodybuilder forged her path in a competitive ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

RAFAEL Brandão’s rise in professional bodybuilding is nothing short of inspiring, marked by relentless dedication and ...

Fitness in 2024 is taking a different turn into bringing elements of health, enjoyment, as well as becoming more accessible ...

SAMSON Dauda is well known in the sports world due to his bodybuilding success. The 32-year-old fitness freak can be seen uploading regular content on his social media platforms. The star has ...

Chantel Botha (39) wants to compete in the PCA World Championship in Amsterdam, Netherlands but needs your help to get there.