Dorian Yates discussed the importance of cheat meals, sharing that they can have a positive effect on physical and mental ...

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout ...

A bodybuilding physique doesn't have to involve steroids. It can be achieved through hard work. Here's everything you need to ...

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

RAFAEL Brandão’s rise in professional bodybuilding is nothing short of inspiring, marked by relentless dedication and ...

A bodybuilder from Cheshire has said supermarket budget ranges are helping fuel his training for the Mr Universe competition.

Bodybuilders have always known that the food that goes into their bodies matters. Arnold Schwarzenegger, Frank Zane and ...

MICHAELA Destiny Aycock’s journey from a local gym enthusiast to an IFBB Pro athlete is nothing short of inspiring. Learn how this incredible bodybuilder forged her path in a competitive ...

Among most bodybuilders, Ligandrol LGD-4033 is known as one of the SARMs for bulking or cutting. It helps build up muscles ...

TWO West Belfast lads are making their final preparations to head to Denmark to compete in the European Natural Bodybuilding ...