Exercise scientist Dr. Mike Israetel discussed how Lou Ferrigno intellgently approached his training and critiqued his workout split.

Discover what Synthol is, how it's used in bodybuilding, and the serious health dangers associated with this substance.

The 2024 Legion Sports Fest Pro results have been tallied with a total of eight bodybuilding champions emerging over the ...

The world of bodybuilding has seen significant advancements in recent years with the introduction of modern supplements like SARMs fat burners and growth hormones These compounds offer incredible bene ...

RAFAEL Brandão’s rise in professional bodybuilding is nothing short of inspiring, marked by relentless dedication and ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

MICHAELA Destiny Aycock’s journey from a local gym enthusiast to an IFBB Pro athlete is nothing short of inspiring. Learn how this incredible bodybuilder forged her path in a competitive ...

Elisa Pecini is pontificating about the importance of nutrition in her workout gear. In a new social media post the IFBB ...

When done correctly, it can also help strengthen your back and core.Incorporate the barbell shoulder press into strength ...

Chantel Botha (39) wants to compete in the PCA World Championship in Amsterdam, Netherlands but needs your help to get there.

Jessica Sestrem is a dedicated bodybuilder who has been passionate about fitness since forever. She has built an impressive physique.