Rajat recently took part in the Entertainers Cricket League (ECL), representing Team Haryana and bringing home the win.

Nathan De Asha is out of the 2024 Mr. Olympia, as his coach revealed he is focusing on improvements for bigger plans on the ...

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

Putting stress on bones during perimenopause and after menopause can increase bone density and reduce the risk of ...

Chantel Botha (39) wants to compete in the PCA World Championship in Amsterdam, Netherlands but needs your help to get there.

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout ...

As virtual reality continues to plunge deeper into gaming, more gamers are taking advantage of the technology to keep fit.

Exercise scientist Dr. Mike Israetel discussed how Lou Ferrigno intellgently approached his training and critiqued his workout split.

Fitness transformation stories are a powerful source of motivation. These tales show how discipline, dedication, and effort ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

How much is Gold's Gym? Here's everything to know about Gold's Gym membership costs. A company representative weighs in about Gold's Gym locations.