Exercise scientist Dr. Mike Israetel discussed how Lou Ferrigno intellgently approached his training and critiqued his workout split.

Despite what many may lead you to believe, achieving a bodybuilding physique doesn’t have to involve steroid use. It can be ...

Bodybuilding legend Phil Heath smashed an intense time under tension leg workout, providing insights and tips along the way.

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout ...

MICHAELA Destiny Aycock’s journey from a local gym enthusiast to an IFBB Pro athlete is nothing short of inspiring. Learn how this incredible bodybuilder forged her path in a competitive ...

Fitness in 2024 is taking a different turn into bringing elements of health, enjoyment, as well as becoming more accessible ...

MINOT, N.D. (KMOT) - A bodybuilding training facility in Minot has been open for about a month now, but the owner said it has ...

Natalia Soltero, an IFBB champion and fitness expert, regularly shares her intense training sessions on Instagram, posing in ...

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

The world of bodybuilding has seen significant advancements in recent years with the introduction of modern supplements like SARMs fat burners and growth hormones These compounds offer incredible bene ...

Millennial Man Buys 11-room 'Abandoned Japanese Farm' by Beach for $15,000 MLB News: Dodgers' Shohei Ohtani breaks 130-Year ...

JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...