JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...
Before deciding if you’re ready to dive into the keto diet, learn more about what it means for women over the age of 50. The keto diet has resurfaced in mass popularity over the last few years. “Keto” ...
A small Australian study has suggested that women bodybuilders who turn to anabolic-androgenic steroids (AAS) to boost their results are encountering counterfeit or falsified products that put their ...