Over the years Pilates has become a super exercise that can help you achieve different fitness goals in a fun way. Often ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Vitamin D supports bone health, immunity, and mood regulation. Deficiency signs include fatigue, frequent illness, bone pain, ...

Ice and snow can cause injuries from falls if you’re not careful. That’s why Mercy doctors recommend you be cautious if ...

Bone-conducting headsets are lightweight and comfortable. Shokz OpenMeet is a comfortable and light headset with hybrid bone-conduction and traditional dynamic drivers.

The capitulum bone, situated in the elbow, is essential for arm movement and stability. Strengthening this bone and the ...

Health experts have warned that back pain “that doesn’t go away with rest” could signal cancer. According to Cancer Research ...

Due to the shrinkage of blood vessels in cold temperatures, the blood supply to the joints decreases. As a result, along with ...

FATIGUE is quite normal for this time of year, especially after the festive period. But it can also be a sign that you are ...

This includes back or bone pain "that doesn’t go away" even with rest. The charity warns: "If prostate cancer has already ...

What if there is another road to knee recovery, a less invasive one with a faster route to getting back to doing the things ...

The Virginia hospital first noticed newborns were suffering mysterious injuries in the summer of 2023. Then, roughly a month ago, three babies in the neonatal intensive care unit experienced ...