Much like us, spiders need a deep rest state to keep their brains functioning and their bodies healthy. Given the vast differences in brain structure and evolutionary history between humans and ...

The Money Wave is a digital program that targets brain functions that influence overall well-being. This program addre ...

The struggle to sleep in different locations is largely due to a combination of psychological, neurological, and ...

My Hapbee review explores the ins and outs of this one-of-a-kind sleep tech and reveals my insights after a month of testing.

While we often equate good memory with precise recollections, the brain's true purpose is far more dynamic: It selectively ...

L-theanine for sleep has two effects. It acts on neurons and influences brain wave activity to promote relaxation and reduce ...

Elemind was founded by David Wang and Ed Boyden—both graduates of MIT, and along with helping people who have trouble ...

Long-term sleep problems can affect your risk of developing or worsening health problems. During sleep, your body and brain activity decrease, which lowers blood pressure and controls body temperature ...

Olivia Arezello is a leading sleep expert and author who uses her 15 years of experience and qualifications (including in ...

D2 Human Performance Center may soon be taking insurance and be able to offer treatment to civilians. The center also ...

Ideal nap length depends on your goals and other factors, but in general, naps should be no longer than 30 minutes. Here's a ...

How are problems with the brain diagnosed? To determine a problem with the brain, doctors may ask a patient how they feel or ...