By nurturing your gut with the right foods and lifestyle choices, you're nourishing your body and potentially cultivating a happier, more resilient you.

As a neurotransmitter, serotonin carries messages between nerve cells in your brain (your central nervous system) and ...

A psychological study has revealed that surveillance increases a person's subconscious awareness of being watched, which ...

Years of federal prohibition and the resulting limits on research mean the science about marijuana is skimpy at best.

Maintaining optimal cognitive function has never been more crucial in our fast-paced world, where information overload is the ...

People who get a certain number of daily steps were found to have fewer depressive symptoms and less risk of depression, ...

It can get hard to stay focused during the wintertime. Try these supplements for laser focus and concentratoin to keep your ...

Not long after the FDA wrapped its preliminary investigation of GLP-1 receptor agonists and suicidal thoughts or actions, the ...

Recent study shows mentally engaging sedentary activities like reading and crafting can enhance cognitive health, while ...

“The ketogenic diet is the most powerful therapeutic tool I have at my disposal,” Ede shared in an email. She noted that the ...

It might be hard to learn about a person's mental illness just by looking at their face, but a new study seemingly points to ...

is officially the year of the brain and following these 5 key strategies will supercharge your brain so you can be the best ...