Amid global HMPV scare, you can take up preventive measures by boosting up your immune health and here's how you can do it ...

Aerobic exercise is key to keeping your body in tip-top shape. Discover the myriad benefits of this physical activity and how ...

Maintaining optimal lung health can often take a backseat to other health concerns in our fast-paced world. However, with ...

The phrenic nerve is vital to our respiratory system as it regulates the diaphragm, the main muscle used for breathing. Enhancing its function can optimize breathing, increase oxygen supply to muscles ...

GET A LUNG FUNCTION TEST: Never missing out on his personal fitness, Dr Nikhil Modi, Senior Consultant, Respiratory Critical ...

Breathing exercises enhance physical and mental health by reducing stress, improving focus, boosting immunity, aiding ...

It is quite common for people to start breathing through their mouths instead of their nostrils while working out. This habit ...

You can just stay in your home and take measures to improve your lung’s capacity to deliver oxygenated blood ... for ...