according to Dale McManus of Johnston’s Seeds at Welwyn, Sask. Johnston’s was paying $38 per bushel for golden flax picked up off of the farm, he said, and brown flax was fetching $36-$37. Flax is not ...

He stressed that flax is a particularly difficult crop to grow, one that’s not conducive to every area. Of the flax grown on the Prairies, he said it’s only been the brown flax that’s he’s seen upward ...

The different phases of the menstrual cycle have fluctuating hormones that impact mood, energy and more. Here's how to eat ...

Chia seeds should not be taken with high-fat dairy products since this can cause bloating due to overloading the digestive system. Chia seed nutritional content may be decreased and gut health may be ...

Tomatoes can be eaten raw but cooking tomatoes increases their nutritional value. This is due to the "lycopene" that it contain ... One vegetable, the carrot, benefits from cooking because heat ...

The grams were calculated by taking the information from the nutrition facts label on packaged items ... One tablespoon of hemp seeds (4 grams) Two tablespoons of peanut butter (7 grams) One ...

It produces seed cones that are commonly known as juniper ... Here are five potential benefits of juniper berries. Though nutrition information on juniper berries is limited, they’re known ...

Lemons contain nutrients that may help support your cardiovascular health. They may also help protect against conditions such as kidney stones and anemia. Lemons are a type of citrus fruit that ...