T he best rice can make or break your stir-frys, grain bowls, and flavorful comfort food sides. We’ve been taste-testing all ...

Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of ...

Brown rice and quinoa are both healthy whole grains that you can easily load up with lean protein and nutritious veggies. But one has more protein, fiber and healthy fats than the other ...

Heat oil in a pan, add mustard seeds and let it splutter. 2. Now add asafoetida, curry leaves, ginger, red chilli, chana dal and urad dal. Saute them well. 3. When the seeds begin to splutter, add ...

These anti-inflammatory skillet dinner recipes, like pasta and gnocchi, can help ease symptoms of eating too much sugar.

These winter dinner recipes, like squash soups and mushroom steaks, require just 20 minutes of active time or less, so dinner ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Want to indulge in the vibrant flavours of Korea with Japchae, a beloved dish of stir-fried glass noodles, vegetables, and ...

Place the rice, zucchini, almonds, currants, rocket, salt and pepper in a bowl and toss to combine. Mix together the lemon and honey, pour over the salad and toss to combine. To make the goat’s cheese ...

They are both starchy foods, which should make up a little bit over a third of the food you consume, according to the UK’s National Health Service. Rice has many types. Image courtesy: Adobe Stock.