Classical music has been scientifically shown to help reduce stress. Unwind with some of the best pieces of relaxing classical music. Listening to classical music has been shown to lower blood ...
It was reported that relaxing music significantly decreases the level of anxiety of patients in a preoperative setting (State–Trait Anxiety Inventory (STAI)-X-1 score 34)—to a greater extent even than ...
Playing calming music at dinner time can stop you from wolfing down your food, a study has suggested. Individuals eat quicker and take fewer bites when faster-tempo music is playing in the ...