It will also reduce your pet's anxiety and calm them down. Don't leave your pets alone during Diwali. Make sure that you or ...

Unwind with this oddly satisfying slime ASMR video featuring no music, perfect for helping you relax or de-stress. Enjoy the soothing sounds of slime being stretched, squished, and pulled without any ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

Music can be an especially effective method in helping persons – young and old – experiencing mental health issues.

The earthy, slightly sweet taste of rooibos makes it a comforting choice for those who enjoy a fuller-bodied tea. Drinking ...

For hundreds of years, it has been used in different cultures to alleviate anxiety and promote a sense of calm. This article explores simple ways to incorporate chamomile oil into your everyday ...

(Cortisol is frequently referred to as the “stress hormone” because it is ... people who have said that AC/DC is their relaxation music. ‘These were people who normally listened to Swedish ...

Fortunately , there are some physical things you can do to help relieve those symptoms. Healthline suggests taking a drink of ...