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Playing calming music at dinner time can stop you from wolfing down your food, a study has suggested. Individuals eat quicker ...

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After fully intentionally incorporating the wellness pairing trend into my week, it has been a game-changer. I was able to ...

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Toddlers are easily entertained, says Lauren Hall, president and CEO of First Things First. "Everything is novel to them," ...

Playing calming music at dinner time can stop you from wolfing down your food, a study has suggested. Individuals eat quicker and take fewer bites when faster-tempo music is playing in the ...

As neuroscientists recommend listening to binaural beats to help overcome anxiety, TAHIRA ALI puts a new relaxation class to ...

Babies come into the world with everything they need to make music: a voice, a body, a brain, says Brooke Safford, founder of ...