Olive oil is rich in antioxidants, which help combat damage in the body in a variety of ways,” says one nutrition expert.

But which of them are the best metabolism boosters? We’ve done our research and found the best natural products available today. Our top pick is PhenGold, known for its energy-giving and fat-burning ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

This makes it easier to overconsume calories and promotes weight gain, which further exacerbates insulin resistance ... Start reading labels. “The Nutrition Facts label on food packaging makes it easy ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

The U.S. Food and Drug Administration, which is looking to release a proposed ruling in October, is aiming for labels with "simplified, at-a-glance" information — to help Americans make quick and ...

The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

The ideas embedded in A Different Man, written and directed by Aaron Schimberg, hover somewhere in the milky middle between ...

World peace. Calorie-free cheesecake. Sensible politicians with your interests at heart. Like all these pipe dreams, ...

It's lunchtime and you're driving down the road and need something quick. You see the exit sign displaying a plethora of options. Your better angels are suggesting a healthy option while your demons ...