Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

In 1918, Lulu Hunt Peters—one of the first women in America to earn a medical doctorate—published the best seller Diet and Health With Key to the Calories, making a name for herself as an apostle for ...

MaKayla Thomas credits the snack as her "holy grail" treat and recreates them for every holiday throughout the year.

If you're focused on building or maintaining muscle, make sure you're eating some of these top foods each day.

Whether a drug that selectively targets fat mass, with modest weight loss, translates into CV benefits awaits further study.

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Join the excitement of Fat Bear Week in Alaska's Katmai National Park. Choose your favourite well-fed brown bear and survival ...

Maria Kirkeland made changes to her diet slowly, such as gradually swapping fries for potatoes (but not always).

A trainer shares valuable insights on the ideal fat-burning heart rate for weight loss from years of helping clients achieve ...

Former seven-time Mr. Olympia Arnold Schwarzenegger revealed that a protein and fiber-rich diet can lead to triple the fat ...