There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

A new study suggests that reducing sedentary time could be an easy and free way of preventing back pain from worsening.

Several of the women from ‘Love Is Blind’ season 7 told Us Weekly that the men were more focused on looks than the women during the experiment ...

Although physical activity increases the metabolic rate and helps to burn calories, the truth is that food also plays a ...

Fitness experts reveal how long you need to work out to start seeing weight loss progress and the ideal forms of training to focus on.

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

In 1918, Lulu Hunt Peters—one of the first women in America to earn a medical doctorate—published the best seller Diet and Health With Key to the Calories, making a name for herself as an apostle for ...

Whether a drug that selectively targets fat mass, with modest weight loss, translates into CV benefits awaits further study.

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Join the excitement of Fat Bear Week in Alaska's Katmai National Park. Choose your favourite well-fed brown bear and survival ...