Calorie counting is the tried and true method of controlling or losing weight. But although many people still argue that ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Apple's Visual Intelligence can analyze snacks and meals to help users stay on track with more mindful eating.

Usage may differ depending on where you live. Calories are a measure of energy. They refer to the amount of energy in foods and beverages or energy you burn while exercising. Depending on where ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

Researchers are urging the government to extend the successful mandatory Soft Drinks Industry Levy to include high-sugar foods, saying revenue from this expanded levy could fund initiatives aimed at i ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

“There needs to be a shift towards realising food is more than calories”, says Dr Sally Bell, a GP who specialises in lifestyle medicine. “Different foods do different things to us and carry ...

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for building a more balanced lifestyle. Can adding low calorie foods ...