Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...

Comedian Matt Storrs shared the story of how he got scurvy at college: a severe vitamin C deficiency known for its historical ...

A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...

Grapes are healthy and contain vitamin C, vitamin B12 and vitamin K, plus important anti-oxidants. How many should you eat?

Children may not want to hear this, but broccoli more than deserves its place on our plates. The florets and stems are filled ...

When you start to feel your energy running low, you may be tempted to reach for coffee, energy drinks or sweet snacks to give ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

When you're feeling fatigued, it can be tempting to reach for a quick sugar fix - but according to a health expert, there are ...

This week, October 20-26, is National Lead Poisoning Prevention Week and the Mississippi State Department of Health is ...

Begin by setting your oven to 200C / 390F to preheat. Subsequently, spread out the red pepper, tomato, onion, pumpkin, and ...