Vitamin C is essential for maintaining good health, but a deficiency can lead to numerous physical problems. However, did you know that an excess of Vitamin C can also cause various health issues?

The condition is associated with sailors who weren't eating fruit and vegetables — but it's more common than you'd think.

Apart from its deficiency causing scurvy in humans, vitamin C is also vitally important to other species. Neither animals nor plants can live without vitamin C, and it is therefore surprising that ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

“What you're doing is you're providing your body the opportunity to make antibodies before you come into contact with the ...

Since the body can’t make vitamin C, you must get it from your diet or supplements. Zinc is an essential mineral that helps with cell growth, metabolism, and immune function. Most people get ...

Vitamin waters are marketed as beverages packed with added vitamins. You'll find them available in a wide variety of ...

The crippling bone disease osteoporosis may be held at bay by vitamin C, scientists have revealed ... provides the first evidence that cloned cells can potentially reverse the disease.

Each of these is rich in vitamin C. In addition to boosting immunity, red pepper can strengthen the body, support blood vessel health, slow the aging process, and protect against damage from free ...

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

When you consider how much quality skincare can cost these days — e.g., $81 for this vitamin C serum from Sunday Riley, which ...

This interference can often lead to a vitamin A deficiency. If you live with a condition that may ... other nutrients (like vitamin E, vitamin C, zinc, or selenium) for at least 16 weeks could ...