The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

Many factors can negatively affect the appearance of the midsection including genetics significant weight gain and loss one or more pregnancies lifestyle factors and more If a healthy diet and routine ...

A trainer outlines his five best total-body workouts to melt your apron belly and why full-body movements are essential for ...

IT’S the time of year when most of us feel at our worst. Weeks of boozing and stuffing our faces with festive treats has left ...

In recent years, skin tightening treatment has become increasingly popular as more and more people are looking for non-surgical solutions to tighten and rejuvenate their skin and reduce the appearance ...

Tightening and toning your belly can be quite a frustrating process, and for good reason. Visceral fat is dubbed an "active fat" because it affects how your body functions. The belly is an area that ...

A common area where people store fat is in the mid-section, aka the "stomach donut." It's an incredibly frustrating area to trim down, considering it's where your body seems to lose fat last. To burn ...

A common area where people store fat is in the mid-section, aka the "stomach donut." It's an incredibly frustrating area to trim down, considering it's where your body seems to lose fat last.

This technique is used to remove fat in areas like the stomach, thighs, buttocks, hips, legs, arms, and face. It is also used to reduce cellulite, fade wrinkles and lines, tighten loose skin ...