We all know that gut health plays an important role in our overall wellbeing, but during perimenopause, many women don’t ...

If you’re a Dunkin’ devotee who relishes that morning ritual but is also mindful of maintaining or shedding a few pounds, you ...

Discover the challenges of treating resistant vaginal thrush and the rise of non-albicans Candida species. Learn about new ...

Women go through various changes throughout life when it comes to their bodies. As women age, especially once they hit 40s, ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

A full liquid diet is made up only of fluids and foods that are usually liquid, as well as foods that turn to liquid when at room temperature, like ice cream or milkshakes. It differs from a clear ...

These are the top foods to avoid for a healthy gut. The Latest The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants.

Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...

Pomegranates, regarded for their distinct flavor and nutritional value, offer numerous health benefits including blood ...

That's why we've consulted Lisa Richards, a certified nutrition coach and creator of The Candida Diet, to help you determine which yogurt selections are worth your buck and which you should leave ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...