These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...

No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...

Looking for a delicious and healthy meal or appetizer option? Try out this recipe for copycat PF Chang’s Chicken Lettuce ...

Wild cod is a popular fish with rounder flakes than salmon, explains Swan. It has a mild, delicate flavor, making it one of ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

Slow cooker soup recipes are a lifesaver for busy days. They’re simple to prepare and give you warm, comforting meals with ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Discover why nutritionists are obsessed with farro, plus genius ways to cook it that will make your taste buds (and gut) incredibly happy.

Kodiak has joined forces with Chief Brand Officer Zac Efron to introduce a brand-new breakfast option: Apple Brown Sugar ...

In late 2012 we released our original report on arsenic in rice, in which we found measurable levels in almost all of the 60 rice varieties and rice products we tested. Our most recent testing and ...