These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

With guidelines, I don’t have to worry whether anything on the menu will fit my strict macro targets or daily calorie ... and this definitely helps when trying to follow a balanced diet. I do, however ...

These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...

To keep the heart at its healthiest best, it's important to watch what you eat and keep your weight under check.

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

The title of Isle McElroy’s sophomore novel, People Collide, reflects the larger themes of the book: body-switching, ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Turkish singer and director Metin Arolat has died. Arolat passed away after collapsing on stage during his live performance ...

Managing prostate cancer still begins at your doctor's office, but today we know that when it comes to treating and preventing disease, nutrition plays a role. Research confirms an association ...

A Mediterranean diet might lower the risk of contracting COVID-19, according to a study out of Indonesia. Experts conclude ...