Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day—more than ...

Heart disease is the No. 1 killer of Americans. However, having high cholesterol levels doesn’t always lead to heart disease, a South Florida cardiac specialist has discovered.

This tasty and easy breakfast could help reduce high cholesterol levels, a risk factor for serious medical emergencies.

No-oil cooking is gaining popularity as a healthier alternative to traditional methods. The article outlines its benefits ...

Are you tired of struggling with stubborn fat and low energy levels despite your best efforts? If so, you’re not alone. Many ...

What is robot-assisted cardiac surgery? Robot-assisted cardiac surgery is heart surgery done through very small cuts (incisions) in the chest. The surgeons use tiny instruments and robot-controlled ...

But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for life and a staple of our diet. However, not all sources of protein ...

Ever wonder what a heart doctor eats? Get inspired to eat for better heart health with a private tour inside the kitchen of a ...

Get our recipe for Hearty Italian Meatball Soup. These lean turkey baked meatballs pack a punch of spice, and are the perfect comfort food for a Whole30 diet—not to mention, a super yummy healthy ...

What is transradial cardiac catheterization? Transradial cardiac catheterization is a procedure used ... Follow all the instructions your provider gives you about medicine, exercise, diet, and wound ...