As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...

Courtney Luna, from California, US, lost 55 pounds (nearly four stone) in 10 months, with the majority of that being lost ...

Courtney Luna, from California, US, has lost a staggering 55 pounds (nearly four stone), shedding 45 in 10 months, claiming ...

Courtney Luna, from California, US, has lost a staggering 55 pounds (nearly four stone), shedding 45 in 10 months, claiming ...

Courtney Luna, a TikTok personality, chef and cookbook author from California, shed 45 pounds in just 10 months and said she ...

Patrick Ensley, who ate nothing but red meat and eggs for a year, had been struggling with his weight for a while ...

A more extreme version of the ketogenic diet, the carnivore diet, eliminates carbs altogether for the same reason. Health ...

Health experts at one of the world's top universities have raised the alarm over a specific diet. They said that the carnivore diet, which is a type of "keto," or ketogenic, diet, could "jump-start" ...

They said that the carnivore diet, which is a type of "keto," or ketogenic, diet, could "jump-start" weight loss, but had various risks attached to it. The experts at Harvard Health Publishing ...