As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

California squirrels can get a little carnivorous from time to time, according to a recently published study. Researchers from University of Wisconsin-Eau Claire and the University of California ...

Gaining weight requires eating more calories than you burn. Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu can give the right nutrition without causing ...

Sprinkle over salad, stir them into pasta, or eat them right out the shell. As nuts go, pistachios are among the lowest in calories and one of the highest in protein content, delivering 6.3g in ...

With fewer than 500 alive today, it is Africa’s most endangered carnivore. I’m part of a team of scientists, working under the Ethiopian Wolf Conservation Programme, who have detailed this ...

Before she joined Alice in the kitchen, Alice whipped up this healthy, protein-heavy avocado dish that is perfect for an elite athlete.

It’s already a good source of carbohydrates, but for added essential vitamins and minerals, load it up with your favorite vegetables. And if you want extra plant protein (good news: pasta already ...

"Pea protein is a popular choice for alternative milks and yogurts, as it doesn't contain any of the eight most common allergens," says Rania Batayneh, MPH, owner of Essential Nutrition For You. Add ...

And instead of lo mein or udon noodles in your next stir-fry, toss in some edamame or adzuki beans. Another way to sneak even more protein into your recipes is to blend silken tofu into your sauce.

By Alice Callahan On TikTok, influencers tout protein powder as key to building muscle and nourishing their bodies — all in a quick, convenient scoop added to coffee or a smoothie. There’s no ...

The Food and Drug Administration (FDA) has updated information on two recalled pasta products, and set risk levels for after initiating a voluntary recall on them in November. The FDA recalled ...

The recent video shows De Laurentiis and two other women taking turns trying out the chocolate pasta. “Alright, this is a childhood favorite of mine,” she says while holding the dish on ...