Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

Eat your veggies!” "Yes, mom, but which one -- broccoli, asparagus, green beans, carrots, or (yuck) brussel sprouts?"The ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

No matter how healthy your diet is, some common foods have side effects that will leave you scratching your head. Here are 15 ...

Discover the top 10 health benefits of beetroot juice, from boosting athletic performance to improving heart health. Learn ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Its superpowers go above and beyond a mirepoix or a low-calorie snack option ... salad that is particularly attractive includes beets, carrots, and fennel combined with a dressing made from orange ...

Carrot producer Bolthouse Fresh Foods has a new name, look and product lineup that celebrates the convenience and versatility ...

These easy and delicious snack recipes take no more than three steps to make and have earned four and five-star reviews from ...