Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

More than 38 million people in the United States have diabetes, according to the Centers for Disease Control and Prevention. Another nearly 98 million U.S. adults are pre-diabetic, which means ...

Eating a healthy diet during childhood is crucial for overall well-being and reducing the risk of chronic illnesses.

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...

William Thilly had many job titles during his life: leader of groundbreaking research into human genetic mutations, ...

Breakfast when you have diabetes should be low in carbs and higher in healthy fats, fiber, and protein. Starting your day with the right combination of nutrients can help keep your blood sugar down ...

"You have parents calling us to bring them food because the shelter's not accommodating the food. The diabetics can't eat what they bring to them, so basically it's becoming a structured prison system ...

Early symptoms of diabetes include extreme thirst, a frequent need to pee, and unintentional weight loss. Visit a doctor for a diagnosis if you are experiencing any of these symptoms. Diabetes is ...