Cervical pain, also known as cervical spondylosis and arthritis of the neck is a general term for wear and tear that affects your cervical spine. If you have the condition, your neck might ache ...
Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...
Objectives This study aimed to determine the extent to which objectively measured sitting time at work is associated with the course of neck–shoulder pain across 1 year in blue-collar workers. Methods ...
Firstly, the type of device you choose will depend on the type of neck pain you are experiencing. For example, if you have cervical spondylosis, a traction collar may be more suitable than a door ...
Back sleepers benefit from medium loft pillows that keep the neck or cervical spine in a proper C-shaped curve. Back sleeping is ideal for minimizing pain because it distributes pressure evenly ...
Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...
Basically, cervicalgia is neck pain. The bones of the neck form the cervical spine—this is the area extending from the first spinal vertebra through the seventh. The first bone of your spine is ...
If you have a lot of neck pain and can’t figure out why, rather than continually trying to get a diagnosis for a cervical spine problem you may want to shift your focus to a nearby area of your ...
Choosing the best pillow is much like choosing a life partner – you want them to be supportive and comforting, good in bed and ultimately not turn out to be a pain in the neck. That last bit is key.
Whether it's a shooting pain or a dull ache, neck pain is extremely common: about 71 percent of Canadians will experience ...