Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.
to support seniors facing some of the same diagnoses the co-founders’ parents did. 3D Care focuses on early to moderate stages of dementia, where activities like board games, puzzles, and Bollywood ...
All you need is a chair, a mat and some determination.(iStock) With demanding schedules, adding yoga to your routine might feel like just another task. But there are ways you can incorporate yoga ...