These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

While drinking water is the most obvious way to stay hydrated, did you know that certain foods can also help you reach your daily water intake goals? These delicious foods are also packed with ...

Now, researchers have discovered a previously unknown population of neurons in the hypothalamus that regulate food intake and could be a promising new target for obesity drugs. In a study ...

A new study reveals several items of food that shorten life. Check out what you need to eliminate or add to your diet in ...

The caffeinated beverage market in the US has ‘changed dramatically’ over the past 10 years, according to a new survey.

Are you suffering from fatigue, tiredness, dizziness, lack of concentration, looking pale, getting soreness of mouth with cracks at the corners or craving for non food items like dirt, paper ...

Fitness expert Adam Enaz, who doubles as an NHS dietician with a focus on diabetes and weight management, shared some straightforward food swaps ... if we intake fewer calories than what our ...

The Official UK Singles Chart reflects the UK’s biggest songs of the week, based on audio and video streams, downloads, CDs and vinyl, compiled by the Official Charts Company. The UK Top 40 is ...