Luckily, there are several doctor-recommended techniques on how to get rid of chest congestion that you can try before resorting to a visit to the doctor’s office. So, you want to get rid of ...
Every time you complained of chest congestion, your mother may have asked you to gargle with salt water or given you a concoction of herbs like ginger, garlic and some spices like pepper.
Jaggery helps in soothing a sore throat, reduces chest congestion, and keeps those sniffles at bay. READ ALSO: 8 Reasons to include Rasam in your winter diet Warming Jaggery Remedy: One of the ...