Get ready for a taste sensation with my Chocolate Coconut Chia Pudding recipe! Crafted with simplicity and health in mind, ...

1 1/2 Cups Coconut milk 1/2 cup Chia seeds 1-2 tbsp Maple syrup 1 tsp Vanilla ... Cover and refrigerate overnight (or at least 6 hours). The chia pudding should be thick and creamy. If not, add more ...

Sprinkle fresh apple slices with cinnamon for a naturally sweet, crunchy snack with a warming spice kick. Freeze banana ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

However, Muhlstein notes that the popular preparation of chia seed pudding often includes sweeteners like honey, maple syrup and coconut milk, making the treat high in calories, low in protein and ...

Satisfy sweet cravings with low-sugar options by choosing natural, healthier alternatives that balance sweetness with ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with ...

This pudding is is a delicious way to start the day, and can also be enjoyed as a snack or healthy dessert. Image credit: B-well Vanilla Rose Chia Pudding is a sophisticated and nutritious treat ...

Of course, chia seed pudding calls for chia seeds, so have those on hand, as well. The liquid in the recipe comes from light ...

Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and has no more than five ingredients (excluding ...