Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

They are tiny edible seeds rich in plant protein, fiber, omega-3 fatty acids, calcium, iron, magnesium, zinc, and selenium.

Chia seeds are all the rage for their nutritional perks, but they're not for everyone. Find out who should skip them and why, ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

Mix oats, chia seeds, almond butter, honey, and chopped nuts in a bowl. Now, press the mixture into a square pan. Let it sit ...

"Tadpole water" has emerged as a curious contender in the weight loss arena, captivating millions of users on TikTok with its ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

But if you can only add one of these seeds to your diet, which should you choose? Are chia seeds or flaxseeds healthier? “The nutrition of these two seeds is very similar," says Natalie Rizzo ...