Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

And while all seeds are packed with some nutritional benefits, chia seeds ... topping to yogurt, oatmeal or cottage cheese. They're also often sold as ground powder or flaxseed meal, which can ...

mixed Seeds (melon seeds, pumpkin seed, flaxseed, sesame seeds,chia seeds, sunflower seeds), dates, spoon cinnamon powder, spoon venila essence ...

Jeera or cumin and chia seeds are more than just flavourful spices and have tons of nutritional benefits that are great for our skin and hair. (Image Credits: Instagram) Jeera or cumin is one of ...

Chia seeds have recently gained popularity online as a go-to ingredient for improving gut health, with many turning to this tiny superfood for its apparent digestive benefits. One of the most ...

Combining chia seeds and coconut water creates a nutrient-packed tonic rich in omega-3 fatty acids, electrolytes, fiber, and antioxidants. This mix is excellent for hydration, digestive health ...

Organic food supplier Biona has added a duo of quick-cook flavoured risottos and a trio of bakery products. Billed as “a ...