Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

They are tiny edible seeds rich in plant protein, fiber, omega-3 fatty acids, calcium, iron, magnesium, zinc, and selenium.

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

From soaking chia seeds to garnishing pudding, check out the strawberry chia seeds pudding recipe for weight loss.

Clubbing chia seeds with certain foods can trigger severe health complications like indigestion, acid reflux, and other ...

almond milk (any sub milk is good), probiotic Greek yogurt, steel cut oats, chia seeds, maca powder, coconut sugar (any sugar is fine though), dry fruits, coco nibs, coco powder, cinnamon, cardamom, ...

Start your day with a touch of autumn goodness! Try my Pumpkin Pie Chia Pudding, a nutritious and easy-to-make recipe that's ...

Instead, she recommends adding two tablespoons of chia seeds to water or milk, which forms a gel-like substance. This mixture can enhance the feeling of fullness, curb appetite, and reduce calorie ...

Explore the key differences between chia seeds and sabja seeds to find out which super seed reigns supreme for your health ...