Actor Zac Efron and Park City's Kodiak Cakes have teamed up and unveiled their latest product offering. The acclaimed actor, ...

A healthy gut helps with digestion and also affects your immune system, mood, and how your body absorbs nutrients.

From sprinkling chia seeds to your daily yoghurt to avoiding heavy meals and caffeine two-three hours before bed, here are five tips to make 2025 your healthiest ...

GP Doctor Amir Khan has taken to social media to reveal what he enjoys for breakfast on 'most mornings', providing a list of ...

Ciara McNulty encourages everyone to take small, sustainable steps towards better health in January by incorporating nutrient ...

Zac Efron rang in the new year with Kodiak by launching a new Apple Brown Sugar Pecan Oatmeal. He rocked a ...

Boasting 14 grams of protein and packed full of some of Zac's favorites including chia seeds, pumpkin seeds and cranberry seeds, the oatmeal goes ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Are you interested in trying overnight oats for breakfast? Learn about the potential health benefits and variations you can ...

The Apple Brown Sugar Pecan Oatmeal is a Walmart exclusive that’s rolling out to stores nationwide now. The boxes feature six ...

Kodiak has joined forces with Chief Brand Officer Zac Efron to introduce a brand-new breakfast option: Apple Brown Sugar ...