Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

Discover how chia seeds can enhance your digestive health, protect your heart, boost your energy, and aid in weight loss, ...

Seeds add a burst of flavor, texture and nutrition to any meal. And while all seeds are packed with some nutritional benefits ...

There are so many fads out there that it can be hard to separate the fact from the fiction, but a doctor said one particular ...

Chia seeds, the small, black and white seeds, seem to work best with water or milk. You can even add a little lemon to chia ...

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...

Burger Patties Instead of breadcrumbs, use a tablespoon or two of chia seeds as a low-carb binding agent in ... sauces and dressings can improve the nutrition and create a unique condiment.

Chia seeds are a calorie-dense food that contains 120 calories in just two tablespoons and unknowingly increases your total calorie intake if you are unaware of how much to eat. 7 Dangerous Side ...

Explore the key differences between chia seeds and sabja seeds to find out which super seed reigns supreme for your health ...

However, Muhlstein notes that the popular preparation of chia seed pudding often includes sweeteners like honey, maple syrup and coconut milk, making the treat high in calories, low in protein and ...

Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

Seeds add a burst of flavor, texture and nutrition to any meal. And while all seeds are packed with some nutritional benefits, chia seeds and flaxseeds are some of the healthiest seeds you could ...