The invention of Chinese stir – fried dishes greatly influenced Chinese cooking. Stir – fried dishes use a wide range of ingredients and are cooked quickly so they retain the nutrients of the ...
This Chinese stir-fry has crunchy sugar snaps ... fat (of which 1.5g saturates), 9g fibre and 1.7g salt. Tip the diced vegetables and vegetable oil into a large wok. Fry over a high heat, stirring ...
Kolkata has been home to a small Hakka Chinese community for over a century ... Stir-fry for 1–2 minutes. Add the stir fry vegetables and salt. Continue to stir-fry over a high heat for 2 ...
seafood or vegetables. Combine the rice wine, mushroom stir-fry sauce, soy sauce, sugar, Chinese five spice, rice vinegar and white pepper in a bowl. Set to one side. Loosen the noodles by soaking ...
Although this is a Chinese dish, I like to use sakura shrimp ... When the oil is hot, add the shrimp and stir-fry constantly for about 30 seconds, or until fragrant. Use a metal spatula to ...
Swirl the wok so the surface is lightly coated with oil. Add the ginger, garlic and banana chillies and stir-fry for about 15 seconds. Add the spring onion, stir briefly to coat with the oil ...
Add cornstarch mixture, carrots and water chestnuts. Cook and stir until mixture boils and thickens. Cover and cook over low heat 5 min. or until done. Stir in peas. Serve with rice. Tip ...