Pilates is a great alternative to standard ab workouts if you want to build core strength without crunches and sit-ups.

This trainer-led workout targets your deep core muscles and abs, and is all done standing up. You just need space to move your body and the kettlebell around and you're good to go. The routine ...

Katy just filmed a new ITV concert special called Night of a Lifetime and is doing the Jingle Bell Ball concert circuit—all while flashing some sculpted biceps and abs along the way. By the way ...

US singer Chloe Bailey has confirmed her relationship with Afrobeats legend Burna Boy as the pair party it up in Nigeria fuelling romance rumours. They were seen in a Lagos nightclub looking very ...

Of course, Meghan has made it clear that she doesn’t sleep on her fitness. Here’s what she’s shared about her go-to workout routine. Lifting weights has ‘changed’ her life. Meghan has ...

If you are short on time and space, here is a cheap, effective way to get stronger. If you are short on time and space, here is a cheap, effective way to get stronger. Credit... Supported by By ...

The superstar siblings first found fame as the musical duo Chloe x Halle, whom Beyoncé discovered on YouTube in 2015 and promptly signed to her label Parkwood Entertainment with a $1M contract.

Carry-On' star Taron Egerton and actress Chloe Bennet were spotted holding hands in December 2024 Emily Blackwood is a writer and editor at PEOPLE. She has been working at PEOPLE since 2023.

LIFE CAN GET in the way of your goals, particularly when it comes to fitness. Kids need raising ... squeezing your shoulder blades, abs, and glutes to create full body tension.

Are Chloe Bailey and Burna Boy in a relationship? Here's everything we know following their cosy club appearance in Nigeria. Chloe Bailey and Burna Boy have sparked dating rumours after the ...

Does Chloe Bailey have a new romance on her hands? The “Treat Me” singer recently stepped out with Burna Boy, fueling dating rumors by holding hands as they exited a nightclub together his ...

Sorry to crush your dreams of rippling abs without much buy-in, but doing endless rounds of sit-ups is not a complete core workout. The problem with that approach is that you're only hitting one ...