Chloe Bailey has stopped taking life "so seriously" since she became an auntie. The 26-year-old star - who is the sister of music star Halle Bailey - admits that her entire approach to life has been ...

Not having a gym trainer can make it difficult to kickstart and maintain a workout routine. However, thanks to technology, you have access to online fitness classes, giving you the convenience of ...

Achilles tendonitis exercises can relieve pain and prevent recurrent injuries. Many of these exercises can be done at home, but depending on the type of issue you're experiencing, you may need to see ...

If you are short on time and space, here is a cheap, effective way to get stronger. By Jenny Marder and Theodore Tae Try this beginner-friendly routine to build strength and improve your ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

High intensity interval training (HIIT) is another form of exercise that can help you lose weight and takes a short time to complete. Read on to learn which type of exercise is best for you.

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

Carry-On' star Taron Egerton and actress Chloe Bennet were spotted holding hands in December 2024 Emily Blackwood is a writer and editor at PEOPLE. She has been working at PEOPLE since 2023.

Live your life healthier and happier with our free weekly Living Well newsletter Exercise bikes of old were often resigned to clothes horse duty after a few weeks of use. Why? Because they were ...

Here's everything we know on Chloe Bailey's love life. Chloe Bailey has made waves in the music scene alongside her sister Halle, as well as with her solo endeavours. The 26-year-old has also ...