Ideally, your total cholesterol should land around 150 milligrams per deciliter (mg/dL), with your LDL (“bad”) cholesterol coming in around 100 mg/dL, and your HDL (“good”) cholesterol around 40 mg/dL ...

In an exclusive interview with Health Digest, an expert talks about the potential anti-Alzheimer's benefit of consuming eggs ...

Metabolic Syndrome is increasingly common and emerging as a global epidemic with increasing incidence and prevalence. The ...

Admittedly, scoring high on all of Life’s Essential 8 is a lofty goal, but even small improvements can boost health and ...

Chromium supplements may benefit people with type 2 diabetes, PCOS, and metabolic syndrome since they can support insulin ...

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

According to Mount Sinai, a hospital system in New York, some older patients can benefit from getting a 25-hydroxy test to ...

Dr. Saucier explains that most of the cholesterol in our bodies is made by our liver under genetic control, not the food we ...

When your blood pressure is too high, it damages the walls of your blood vessels over time and causes plaque ... Also ...

There's a strong reason for that. "Soda and other soft drinks have tons of added sugar," Dr. Karishma Patwa, MD, a ...

Periodontitis and microvascular complications were self-reported, which was a limitation to the study. The researchers also noted that a clinical assessment may have provided "a more accurate ...

It appears that niacin lowers bad cholesterol and triglycerides (another form of fat), while raising good cholesterol, also known as high-density lipoprotein (HDL). Niacin also appears to ...