“The portfolio diet was proposed about 20 years ago, and it has a lot in common with other heart-healthy diets that that you ...

In a comparison test it perfomed as well as the standard anti-cholesterol drug lovastatin ... show that you don't always have to resort to medication. "Obviously you need to listen to the advice ...

Dietary guidelines recommend eating more lean and unprocessed meats, including chicken and lean beef, as they are less likely to contribute to raising your cholesterol levels. Chicken and beef are ...

Current AHA guidelines call for healthy Americans to bring LDL below 100 milligrams per deciliter (mg/dL) of blood, while ...

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A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH ...

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It contains an ingredient called monacolin K, which may lower ‘bad’ LDL cholesterol and is already an ingredient in a statin called lovastatin, the BHF said. A 2015 review of 20 trials ...

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Avoiding certain foods may help a person manage their cholesterol levels. These include red meats, organ meats, and foods high in saturated and trans fats. There are two types of cholesterol ...

Cholesterol is a fat-like substance naturally produced by your body. It's also found in certain foods, like meat, eggs, and dairy. Cholesterol is essential to health and is necessary for vital ...