Every fourth urban Indian has elevated levels of cholesterol, every second one has insufficient vitamin D levels, and 8% are ...

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Similarly, fried foods are a good thing to avoid if you have high cholesterol, according to Routhenstein. Fried foods can ...

A 2018 study found that only one in eight Americans are considered metabolically healthy, with more recent studies showing ...

Heart disease is one of the leading causes of illness and death among older adults. Yet, many people don’t realize they have it until they experience serious symptoms like chest pain or a heart attack ...

The test was invented by fitness trainer Chris ... obesity and unhealthy cholesterol levels. Most alarming of all, those who were unable to successfully balance for 10 seconds had a nearly twice ...

Share on Pinterest Frequently eating unhealthy foods during the holiday season can cause cholesterol levels to spike as much as 20%, greatly increasing your risk of a heart attack or stroke.

Dietary guidelines recommend eating more lean and unprocessed meats, including chicken and lean beef, as they are less likely to contribute to raising your cholesterol levels. Chicken and beef are ...

However, technological progress has made it possible to perform this test conveniently at home using a cholesterol test kit. A cholesterol test kit is a device that measures your cholesterol ...

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