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3 小时
Why You Feel Tired After Lunch? Tips To Stay Energized
Ever wonder why you feel drowsy after lunch? It’s called postprandial somnolence, caused by digestion, insulin spikes, or ...
1 天
Causes of fatigue: Emotional stress, disturbed sleep, hormonal imbalances could be the culprits
Persistent tiredness could indicate underlying conditions such as diabetes, anemia, or heart disease, which require timely diagnosis and treatment. If fatigue is affecting your quality of life and has ...
Psychology Today
1 天
The Key to Less Stress and Fatigue in Your Life
Even joyful events can cause stress and fatigue. Eavesdrop on my weekly therapy groups and you may hear the following: My ...
4 天
Working out while sick: Is exercising with a cold a good idea?
Exercising can help boost immune function, but exercising while sick — especially when you're experiencing specific symptoms ...
4 天
The Dinnertime Habit Doctors Say Is Secretly Making You Tired The Next Day
America’s Next Top Model alum Adrianne Curry’s love life once played out on TV screens across the country when she was ...
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