Negros Occidental, home to the historic sugar plantations and landmarks such as the Balay ni Tana Dicang in Silay City and the Lacson Ruins in Talisay, offers a glimpse of the opulent past of the ...

“Studies suggest that when cinnamon is ingested before or with a meal it can inhibit digestive enzymes that help digest carbohydrates, and by doing so slows the blood sugar rise after a meal ...

Sugar is a type of carbohydrate that is naturally found in some foods or added to others. There are several types of sugars, which differ in their chemical structure. This may affect how they’re ...

What are blood sugar levels? We all need some sugar in our blood called glucose, to provide our cells with energy. We get glucose from the food and drinks we consume. After we eat, a hormone called ...

How to lower fasting blood sugar if you have diabetes involves a combination of dietary and lifestyle changes, such as exercising regularly, managing your carb and fat intake, getting plenty of sleep, ...

Cinnamon Bear was among Portland families’ favorite holiday shopping traditions until the 1990s, when the department store appearances were no more. These days, however, children are lining up ...

The National Center for Complementary and Integrative Health indicates that many recent studies that link cinnamon to certain health benefits—such as blood sugar management and weight loss—are hard to ...

Scientists in Sweden studied nearly 70,000 people over two decades and came to a sensible-sounding conclusion: a little bit of what you fancy does you good - unless what you fancy is liquid sugar.

Sugar is one of life's sweetest pleasures, but eating too much sugar can lead to hidden health consequences. While indulging in sugary treats occasionally is perfectly fine, regularly consuming too ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...